Health Risks

There are many health risks to not eating properly, making it very important to eat right.
These health risks include:

• Hypertension or high blood pressure
• Coronary heart disease
• Type 2 diabetes
• Stroke
• Gallbladder disease
• Arthritis
• Sleep apnea and other breathing problems
• Some cancers such as breast, colon and endometrial cancer
• Mental health problems, such as low self-esteem and depression
• Death

These health risks all stem from improper eating.